In this Cineplex “Gear Guide” segment, I chat about a couple of fitness-themed video games and high-tech gear, such as the Adidas miCoach system, that can help someone establish workout goals and work towards achieving them.

One of the most popular time management games of all time is making its official Facebook debut today. Diner Dash is now playable on the world’s biggest social network.

The long-awaited sequel to the no. 1 selling puzzle game series is now available: PopCap Games’ “Bejeweled 3″ remains faithful to its roots, but adds enough new content to easily justify the modest $20 price tag.

Reach out and touch someone, emotionally, with a video call over Christmas. Here are a few thoughts on why webcam chats are the way to go, especially when you want to connect with friends and family over the holidays.

If you find yourself straining to read small text on websites, a computer program might be able to help make Internet surfing easier on your eyes. Learn more about it in our Q&A with Web Eyes marketing guru, John L. Brooks.

Last week I posted a video of JibJab’s fun e-cards, which let you superimpose your face on dancing characters, before sending out to friends and family. Here’s a look at another high-tech way to say Happy Holidays to friends and family.

Worried about gaining a few pounds over the holidays? In this CNN “Tech Time” segment I chat about new fitness games that make it fun to exercise: EA Sports Active 2.0, THQ’s The Biggest Loser: Ultimate Workout and Ubisoft’s Your Shape Fitness Evolved.

THQ next week will launch a new drawing device for the Wii, designed to help you unleash your creativity and play some family-friendly games. Here we find out six cool things about the new uDraw tablet for kids — and kids at heart.

From the mailbag: “I bought one of those Eye-Fi cards to wirelessly upload photos from my camera to my PC. Are they safe?”

e-Book readers are a convenient way to read digital books – they’re cheaper than paper books, you can shop 24/7 and you can adjust font size to suit your needs – and now the Kobo eReader ($149) lets you download newspapers and magazines, too.